Tri-Star Fitness

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205-631-8688
Fitness As A Culture
Classes At Tri-Star
  1. Morbi nunc odi
    Silver Sneakers
    Monday, Wedensday, and Friday at 10:45am
    Our Silver Sneakers program is a senior adult class focusing on strength and mobility for our advanced members. We accept Viva, Healthways, and Cigna health plans and you have no out of pocket expense. Stop by today for more information.
  2. Morbi nunc odi
    Zumba
    Monday, Tuesday and Wednesday at 6:30pm
    Ready to join the party? Zumba is a workout like none other with some of the most fun and exciting workouts imaginable. You can burn calories while feeling like you've been out on the dance floor.
  3. Morbi nunc odi
    Yoga
    Monday and Friday 9:00am
    The principles of Yoga include strength and flexibility and at Tri-Star, that's exactly what our Yoga class offers. This class caters to all experience and age levels, so if you've ever wanted to try out Yoga, here is your chance!